Usha Veda Yoga is a neighborhood yoga studio committed to its belief that yoga is for everyone. Here we aim to be receptive to the needs of the community and to make yoga accessible. Whether you are an advanced practitioner, brand new to yoga, or recovering from an illness or injury, there is a class here that is right for you.
Usha Veda also serves as a sanctuary in this busy city — an escape from the bustle and flow of our daily lives, providing us with the opportunity to connect with our higher self. Usha Veda literally translates as “the beauty in truth and knowledge.” We believe that yoga is both a search for one’s own truth and the knowledge to help us find it.
Yoga is our true nature; it is who we are before we become engaged in the illusions of the world. At the center of Yogic Philosophy is that nothing exists beyond consciousness, which is the only ultimate reality. Through the yogic processes, self-realization develops to bring about a complete detachment or withdrawal from all false sources of knowledge and instills an inner sense of balanced calm and tranquility in which we begin to peel away the layers of existence and unite with our deepest, truest self. Yoga practices are in fact designed to release us from the bondage of illusions and return us to the freedom of our natural state.
Come join us on the journey!